Aug 31, 2023
Does Soap Dry Out Your Skin? Exploring the Truth Behind the Common Belief
Soapisastapleinourdailyhygieneroutine.It'sourgo-toproductforcleaningourselvesandremovingdirtandbacteriafromourskin.However,manyofushaveheardorexperiencedthatusingsoapcouldpotentiallydryoutourskin.
Soapisastapleinourdailyhygieneroutine.It'sourgo-toproductforcleaningourselvesandremovingdirtandbacteriafromourskin.However,manyofushaveheardorexperiencedthatusingsoapcouldpotentiallydryoutourskin.
Buthowmuchtruthistheretothisstatement?Thisarticleaimstoexploretherealitybehindthiscommonbelief.
Tounderstandwhethersoapcandryyourskinornot,wefirstneedtocomprehendhowitworks.
Theprimaryfunctionofsoapistobreakdownoilsandfatsonyourskinwhichcarrydirtandgerms.Soapmoleculesareamphipathic,meaningtheyhavebothhydrophobic(water-repelling)andhydrophilic(water-attracting)ends.
Whenyouwashwithsoapandwater,thesemoleculessurroundoilparticlesonyourskin,allowingthemtobewashedaway.
HumanskinnaturallyhasaslightlyacidicpHlevel-around5.5onaverage-whichhelpsmaintainitsbarrierfunctionagainstharmfulmicrobesandenvironmentalirritants.
MosttraditionalsoapshaveahigherpHlevel(around9-10),whichcandisruptthenaturalacidityoftheskincausingittobecomemorealkalineafterwashing.
ThisalterationinpHinterfereswiththeintegrityoftheacidmantle–theprotectivelayer–leadingtowardsdrierskin.
Surfactantsareactivesubstancesusedinsoapsthathelpremovedirtbyreducingthesurfacetensionbetweenwaterandoilsordirtpresentonthesurfacebeingcleaned.
Whileeffectiveatcleansing,somesurfactantscanstripawaynaturallipidsfromthestratumcorneum(theoutermostlayeroftheepidermis),resultinginlossofmoisturecontenthenceleadingtowardsdrierskin.
'Onesizefitsall' doesn'tapplywhenchoosingsoapsasdifferentpeoplehavedifferenttypesofskin:oily,dry,sensitive,etcetera.
Henceit'scrucialforindividualsespeciallythosewithalreadydryorsensitiveskin,tochoosetheirproductswisely.
Therearemoisturizingsoapsavailableinthemarketinfusedwithingredientslikeglycerin,ahumectantthatattractsmoisturetowardsyourskin;oremollientslikesheabutterthatsmoothens&hydratesyourdermis.Thesemightbebetteroptionsforsuchindividuals.
Inconclusion,yes,conventionalbarsoapsduetohighpH&presenceofcertainsurfactantsmaycauseadryingeffect.However,thisdoesn'tmeanoneshouldstopusingthemaltogetherbutratheroptformilderalternativesavailabletoday.
Inaddition,followingupthecleansingprocesswithgoodqualitymoisturizerwillalsohelpretainhydrationlevelsinyourdermis.
Hence,it'saboutmakinginformedchoicesbaseduponunderstandingwhatsuitsbestaccordingindividual'suniqueskincareneeds.
Aishwarya Patel